I’m not a doctor or a scientist, but I have four children who all suffered from chronic health conditions and I didn’t know how to help them. So, I know what it’s like to watch your kids suffer with health issues, spending so much time and money only to see the issues come back again and again. You feel like you are going round in circles!


My kids all had horrendous eczema and two developed asthma symptoms. I’ve had to deal with attention deficit in schoolwork, anxiety disorders, a thyroid goiter in a 9-year old, and multiple allergies. (My kids had 21 different allergies between them, 18 food allergies, and 3 environmental allergies!)


I know what it’s like to have sleepless nights because your kids are tormented with endless itching, or of taking nocturnal trips to the hospital for nebulizers. At one point I was listening in shock as a consultant was telling me she didn’t know which way my daughter’s health was going to go, and she had an ambulance on standby to take her to pediatric ICU if she didn’t respond. I know what it’s like to not be able to leave the home without anti-histamines and epi-pens, and I know what a nightmare it is trying to travel or take holidays when you have health issues to deal with. I know what it’s like to be thinking “there HAS to be a reason for this, there must be something I can do.”


I wasn’t interested in surface level articles, nor disease management tips. I wanted real, peer-reviewed Ph.D. Science papers. It’s taken me over 10 years of research in many different fields, but what I’ve found is exciting, amazing and shocking! It’s exciting because I was right –


Even though they are backed by science! It’s amazing because the information is actionable without prescriptions, has no dangerous side effects and it sets the whole body up for better health. And it’s shocking as so many people are suffering because this information is not collated and shared in a format that people can understand and action.


When I put together my personal research, I was able to map the spiderweb of causes for the chronic diseases my kids were struggling with. Armed with this information I was empowered to break the strands of the web one by one, healing my family from the inside out. Realizing I needed to get my children on board with the changes I was implementing, I started to write stories to help them understand the information I had discovered. They were so effective at teaching immune health concepts to my own children and empowering them to make wise food choices that I decided to publish the stories to help other families.
Carolyn Akinyemi


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In the first book, Superheroes Inside Me, I have introduced the immune cells and gut microbiome as superhero characters, to show in an engaging visual way, what they do and how our food and lifestyle choices affect our health. The first in the series follows the main characters and shows their adventures as they battle bacterial and viral invasion, leaky gut, IBS, ADHD type symptoms and auto-immune thyroid.
It is NOT a simple baby book. It is full of immunology concepts and has received 5-star reviews from Ph.D. Scientists.
The second book, which is currently underway, will be a more in-depth look at Eczema and Allergies. If you or your child are suffering from a chronic disease, you are fed up going round in circles, and you would like help to understand what’s going on inside, Superheroes Inside Me is a great place to start!
I will also be starting a training course shortly to share my knowledge of Eczema, and how you can break free from it. If you are interested in registering to find out more, or if you would like personal 1:1 health coaching for yourself or your child, please email me at:  carolyn@superheroesinsideme.com.
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